We are not your standard physical therapy clinic.
Our philosophy in PT, nutrition, and corporate wellness is to treat all aspects of the individuals we serve - the biological, the psychological, and sociological. It’s only by using this model that we’re able to achieve the best results: better care, fewer visits, for less money.
Our programs and clinic are intentionally out-of-network for any insurance company. That’s right, we are a cash-based physical therapy company because the insurance industry has made it abundantly clear that their bottom line takes precedence over the customers they claim to serve. When it comes to physical therapy, Insurance companies are making it increasingly difficult for patients to get the level of treatment that is necessary to make a positive impact.
Being out-of-network allows us to focus on our patients' needs and goals without being subject to the timelines and limitations placed by insurances. We maintain a low volume of patients so we can focus on a high quality of care to our clients and their unique needs, from post-surgical rehabilitation, to general health and wellness, to high-level performance.
We are your top-notch resource for PT, nutrition, and organizational wellness and we cannot wait to show you the HQ PT difference.
Visit one of our 3 physical therapy clinics in Portland and Central Oregon or call to learn more.
"Love working with HQPT when it comes to Physical Therapy and getting the body moving more functionally! Thank you for pushing me towards personal excellence!"
Brandin Cooks
NFL Wide Receiver
Brandin Cooks
NFL Wide Receiver
"I’ve been working with Ryan since 2021 and he has been Instrumental in preparing me to train and compete at the highest level. His work is an essential piece of my off-season and in-season program."
Cooper Kupp
NFL Wide Receiver
Cooper Kupp
NFL Wide Receiver
Redefining Healthcare
We pride ourselves on prioritizing treatment that has proven to be effective in a compassionate, one-on-one setting free from the constraints of insurance companies. Our sole focus is getting you where you want to be.
At HQPT you have our promise to do the following…
- Provide top-quality care backed by real science based principles
- Give thorough, one-on-one care with treatment protocols tailored to your specific goals
- Craft solutions for your individual needs and concerns
- Deliver increased value for both your time and money
QUALITY:
We will always opt for the treatment that is proper to get a patient from point A to point B. We will want you to get better faster, even if that means you come into our clinic fewer times—we’ll never give sub-par care just so that you’ll need more visits. We also give only the most rigorously-tested and scientifically-sound treatments. No fluff science here. We stick to the principles of therapy that are backed up by the most evidence.
EDUCATION:
We believe that physical therapy is a relationship between the patient and the therapist. Rather than allowing our patients to be passive observers that allow therapy to be "done" to them we bring them in as part of the process by educating them along the way about pain, the rehab process, and healthy expectations along the way. We do not exist simply to administer exercise. We want to give our patients the tools necessary to make them active participants in their wellbeing.
OUTCOMES:
We get results, plain and simple. Our patients leave stronger, more confident, and able to avoid unnecessary surgeries, injections, and imaging. At the end of the day it’s the patient’s goals that matter. Some patients want to run marathons and some want to be able to mow the lawn without back pain. Whatever their goals are we are here for it. Whatever is holding them back either psychologically or biologically we are not satisfied until the patient is satisfied. These are the outcomes that matter.
Here in our Portland physical therapy clinic, we find that relying on these three principles of treatment, and avoiding in-network “big box” physical therapy shops, we can deliver personalized results with accurate education, quality therapy, and excellent, optimistic outcomes.
Headquarters PT serves runners, cyclists, golfers, and active adults across the Portland Metro area — with locations in Beaverton, Milwaukie, and Bend — through one-on-one sessions with a Doctor of Physical Therapy who stays with you for the full session, delivers a trademarked HQ PT Movement Prescription at every visit, and operates entirely outside the insurance system so clinical decisions stay where they belong: with your DPT.
For runners in the Portland area dealing with IT band syndrome and runner's knee, Achilles tendinopathy and plantar fasciitis, shin splints, hip impingement, and hamstring and groin strains, the Beaverton clinic inside The Yard provides running physical therapy in Beaverton backed by running gait analysis, force plate and VALD testing, and return-to-sport progressions built on real performance data. Beyond running, HQ PT treats low back pain and sciatica, rotator cuff and shoulder injuries, ACL and meniscus injuries, frozen shoulder, ankle sprains, and post-concussion and vestibular symptoms with the same evidence-forward, movement-first approach across all locations.
The service menu extends well beyond traditional PT: bike fitting, golf rehabilitation and TPI assessments, yoga therapy, strength and conditioning programming, and nutrition coaching with a registered dietitian are all available at HQ PT locations. Cash-based and fully transparent in pricing — no surprise bills, no insurance company involved in your treatment plan.
Book a free discovery call to find out what the HQ PT difference looks like.