Are you a Crossfit Athlete dealing with pain, injury, or feeling stuck with lack of progression?
Dr. Dani Dlouhy is your ultimate resource. As a Regionals qualifier and Sanctionals athlete she understands what it takes to be successful in Crossfit.
Not here. Crossfit is not inherently bad for you...in fact, done well, it can be a life-changing sport and provide endless opportunities for fitness and community!
Dr. Dani uses evidence based and scientifically proven principles to help crossfitters reduce risk of injury, maximize training, and rehab efficiently.
Having competed at a high level, Dr. Dani understands what you should be feeling as an athlete. She will help you challenge yourself in a way that leads to positive adaptation and sustainability in training!
